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Sugar-Free Blueberry Jam nutrition facts

59calories per 1 tbsp (15 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

29.4 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 tbsp (15 g)

Servings

Calories

59

for 1 × 1 tbsp

Protein

0 g

Carbs

29.4 g

Fat

0 g

Fibre

1.5 g

Sugar

0 g

Sodium

5 mg

Nutrition facts

Calories59
Protein0 g
Carbohydrates29.4 g
Sugar0 g
Fibre1.5 g
Fat0 g
Saturated fat0 g
Sodium5 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 tbsp (15 g)590 g29.4 g0 g5 mg
Per 100 g3930 g196 g0 g33 mg

Is Sugar-Free Blueberry Jam healthy?

Sugar-Free Blueberry Jam has 59 calories per serving. Here's the quick read:

  • A good source of fibre (2 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Sugar-Free Blueberry Jam?

Sugar-Free Blueberry Jam has 59 calories per serving (1 tbsp (15 g)).

How much protein is in Sugar-Free Blueberry Jam?

A serving of Sugar-Free Blueberry Jam contains 0 g of protein.

How many carbs are in Sugar-Free Blueberry Jam?

A serving of Sugar-Free Blueberry Jam has 29.4 g of carbohydrates, including 0 g of sugar.

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