Sugar-Free Lemon Marmalade nutrition facts
284calories per 1 tbsp (14 g)
Macro breakdown
Protein
0.3 g
0% of calories
Carbs
73.9 g
99% of calories
Fat
0.1 g
0% of calories
Portion calculator
Base serving: 1 tbsp (14 g)
Servings
Calories
284
for 1 × 1 tbsp
Protein
0.3 g
Carbs
73.9 g
Fat
0.1 g
Fibre
2 g
Sugar
71.9 g
Sodium
15 mg
Nutrition facts
| Calories | 284 |
| Protein | 0.3 g |
| Carbohydrates | 73.9 g |
| Sugar | 71.9 g |
| Fibre | 2 g |
| Fat | 0.1 g |
| Saturated fat | 0 g |
| Sodium | 15 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (14 g) | 284 | 0.3 g | 73.9 g | 0.1 g | 15 mg |
| Per 100 g | 2,029 | 2.1 g | 527.9 g | 0.7 g | 107 mg |
Is Sugar-Free Lemon Marmalade healthy?
Sugar-Free Lemon Marmalade has 284 calories per serving. Here's the quick read:
- •A good source of fibre (2 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (72 g per serving) — worth keeping an eye on.
Track Sugar-Free Lemon Marmalade in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Everyday foods
Frequently asked
How many calories are in Sugar-Free Lemon Marmalade?
Sugar-Free Lemon Marmalade has 284 calories per serving (1 tbsp (14 g)).
How much protein is in Sugar-Free Lemon Marmalade?
A serving of Sugar-Free Lemon Marmalade contains 0.3 g of protein.
How many carbs are in Sugar-Free Lemon Marmalade?
A serving of Sugar-Free Lemon Marmalade has 73.9 g of carbohydrates, including 71.9 g of sugar.