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Sugar Pumpkin nutrition facts

26calories per 1 cup (245 g)

Macro breakdown

Protein

1 g

13% of calories

Carbs

6.5 g

84% of calories

Fat

0.1 g

3% of calories

Portion calculator

Base serving: 1 cup (245 g)

Servings

Calories

26

for 1 × 1 cup

Protein

1 g

Carbs

6.5 g

Fat

0.1 g

Fibre

0.5 g

Sugar

2.8 g

Sodium

1 mg

Nutrition facts

Calories26
Protein1 g
Carbohydrates6.5 g
Sugar2.8 g
Fibre0.5 g
Fat0.1 g
Saturated fat0 g
Sodium1 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (245 g)261 g6.5 g0.1 g1 mg
Per 100 g110.4 g2.7 g0 g0 mg

Is Sugar Pumpkin healthy?

Sugar Pumpkin has 26 calories per serving. Here's the quick read:

  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Sugar Pumpkin?

Sugar Pumpkin has 26 calories per serving (1 cup (245 g)).

How much protein is in Sugar Pumpkin?

A serving of Sugar Pumpkin contains 1 g of protein.

How many carbs are in Sugar Pumpkin?

A serving of Sugar Pumpkin has 6.5 g of carbohydrates, including 2.8 g of sugar.

Track Sugar Pumpkin in MunchMate →