Sugar Snap Peas nutrition facts
42calories per 1 cup (98 g)
Macro breakdown
Protein
3 g
27% of calories
Carbs
7.5 g
67% of calories
Fat
0.3 g
6% of calories
Portion calculator
Base serving: 1 cup (98 g)
Servings
Calories
42
for 1 × 1 cup
Protein
3 g
Carbs
7.5 g
Fat
0.3 g
Fibre
2.8 g
Sugar
4.7 g
Sodium
5 mg
Nutrition facts
| Calories | 42 |
| Protein | 3 g |
| Carbohydrates | 7.5 g |
| Sugar | 4.7 g |
| Fibre | 2.8 g |
| Fat | 0.3 g |
| Saturated fat | 0.1 g |
| Sodium | 5 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (98 g) | 42 | 3 g | 7.5 g | 0.3 g | 5 mg |
| Per 100 g | 43 | 3.1 g | 7.7 g | 0.3 g | 5 mg |
Is Sugar Snap Peas healthy?
Sugar Snap Peas has 42 calories per serving. Here's the quick read:
- •It's protein-rich — about 3 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Sugar Snap Peas?
Sugar Snap Peas has 42 calories per serving (1 cup (98 g)).
How much protein is in Sugar Snap Peas?
A serving of Sugar Snap Peas contains 3 g of protein.
How many carbs are in Sugar Snap Peas?
A serving of Sugar Snap Peas has 7.5 g of carbohydrates, including 4.7 g of sugar.