Sugar Wafers by Keebler nutrition facts
536calories per 4 wafer (28 g)
Macro breakdown
Protein
3.6 g
3% of calories
Carbs
71.4 g
54% of calories
Fat
25 g
43% of calories
Portion calculator
Base serving: 4 wafer (28 g)
Servings
Calories
536
for 1 × 4 wafer
Protein
3.6 g
Carbs
71.4 g
Fat
25 g
Fibre
0 g
Sugar
46.4 g
Sodium
179 mg
Nutrition facts
| Calories | 536 |
| Protein | 3.6 g |
| Carbohydrates | 71.4 g |
| Sugar | 46.4 g |
| Fibre | 0 g |
| Fat | 25 g |
| Saturated fat | 8.9 g |
| Sodium | 179 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 wafer (28 g) | 536 | 3.6 g | 71.4 g | 25 g | 179 mg |
| Per 100 g | 1,914 | 12.8 g | 255 g | 89.3 g | 639 mg |
Is Sugar Wafers by Keebler healthy?
Sugar Wafers by Keebler has 536 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (46 g per serving) — worth keeping an eye on.
- •High in sodium (179 mg per serving).
Track Sugar Wafers by Keebler in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Sugar Wafers by Keebler?
Sugar Wafers by Keebler has 536 calories per serving (4 wafer (28 g)).
How much protein is in Sugar Wafers by Keebler?
A serving of Sugar Wafers by Keebler contains 3.6 g of protein.
How many carbs are in Sugar Wafers by Keebler?
A serving of Sugar Wafers by Keebler has 71.4 g of carbohydrates, including 46.4 g of sugar.