Suisse Mocha Cafe by Mio nutrition facts
545calories per 2 tbsp (11 g)
Macro breakdown
Protein
9.1 g
7% of calories
Carbs
45.4 g
33% of calories
Fat
36.4 g
60% of calories
Portion calculator
Base serving: 2 tbsp (11 g)
Servings
Calories
545
for 1 × 2 tbsp
Protein
9.1 g
Carbs
45.4 g
Fat
36.4 g
Fibre
0 g
Sugar
0 g
Sodium
455 mg
Nutrition facts
| Calories | 545 |
| Protein | 9.1 g |
| Carbohydrates | 45.4 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 36.4 g |
| Saturated fat | 36.4 g |
| Sodium | 455 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (11 g) | 545 | 9.1 g | 45.4 g | 36.4 g | 455 mg |
| Per 100 g | 4,955 | 82.6 g | 412.7 g | 330.9 g | 4,136 mg |
Is Suisse Mocha Cafe by Mio healthy?
Suisse Mocha Cafe by Mio has 545 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (455 mg per serving).
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Frequently asked
How many calories are in Suisse Mocha Cafe by Mio?
Suisse Mocha Cafe by Mio has 545 calories per serving (2 tbsp (11 g)).
How much protein is in Suisse Mocha Cafe by Mio?
A serving of Suisse Mocha Cafe by Mio contains 9.1 g of protein.
How many carbs are in Suisse Mocha Cafe by Mio?
A serving of Suisse Mocha Cafe by Mio has 45.4 g of carbohydrates, including 0 g of sugar.