Summer Balsamic Crunch Salad by Dole nutrition facts

170calories per 100 g (100 g)

Macro breakdown

Protein

4 g

10% of calories

Carbs

7 g

17% of calories

Fat

13 g

73% of calories

Portion calculator

Base serving: 100 g (100 g)

Servings

Calories

170

for 1 × 100 g

Protein

4 g

Carbs

7 g

Fat

13 g

Fibre

1 g

Sugar

4 g

Sodium

270 mg

Nutrition facts

Calories	170
Protein	4 g
Carbohydrates	7 g
Sugar	4 g
Fibre	1 g
Fat	13 g
Saturated fat	3 g
Sodium	270 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 100 g (100 g)	170	4 g	7 g	13 g	270 mg
Per 100 g	170	4 g	7 g	13 g	270 mg

Is Summer Balsamic Crunch Salad by Dole healthy?

Summer Balsamic Crunch Salad by Dole has 170 calories per serving. Here's the quick read:

•One serving of Summer Balsamic Crunch Salad by Dole is 170 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Summer Balsamic Crunch Salad by Dole?

Summer Balsamic Crunch Salad by Dole has 170 calories per serving (100 g (100 g)).

How much protein is in Summer Balsamic Crunch Salad by Dole?

A serving of Summer Balsamic Crunch Salad by Dole contains 4 g of protein.

How many carbs are in Summer Balsamic Crunch Salad by Dole?

A serving of Summer Balsamic Crunch Salad by Dole has 7 g of carbohydrates, including 4 g of sugar.

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