Summer Squash Noodles by Rock Solid Concepts nutrition facts
Macro breakdown
1.2 g
25% of calories
3.5 g
75% of calories
0 g
0% of calories
Portion calculator
Base serving: 0.33 cup (85 g)
Calories
18
for 1 × 0.33 cup
Protein
1.2 g
Carbs
3.5 g
Fat
0 g
Fibre
1.2 g
Sugar
2.4 g
Sodium
59 mg
Nutrition facts
| Calories | 18 |
| Protein | 1.2 g |
| Carbohydrates | 3.5 g |
| Sugar | 2.4 g |
| Fibre | 1.2 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 59 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.33 cup (85 g) | 18 | 1.2 g | 3.5 g | 0 g | 59 mg |
| Per 100 g | 21 | 1.4 g | 4.2 g | 0 g | 69 mg |
Is Summer Squash Noodles by Rock Solid Concepts healthy?
Summer Squash Noodles by Rock Solid Concepts has 18 calories per serving. Here's the quick read:
- •It's protein-rich — about 1 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Summer Squash Noodles by Rock Solid Concepts?
Summer Squash Noodles by Rock Solid Concepts has 18 calories per serving (0.33 cup (85 g)).
How much protein is in Summer Squash Noodles by Rock Solid Concepts?
A serving of Summer Squash Noodles by Rock Solid Concepts contains 1.2 g of protein.
How many carbs are in Summer Squash Noodles by Rock Solid Concepts?
A serving of Summer Squash Noodles by Rock Solid Concepts has 3.5 g of carbohydrates, including 2.4 g of sugar.