Sun-dried Fig & Walnut Snacking Fruit & Nut Bites by Olives Solare nutrition facts
Macro breakdown
4 g
5% of calories
76 g
86% of calories
3.6 g
9% of calories
Portion calculator
Base serving: 25 g (25 g)
Calories
316
for 1 × 25 g
Protein
4 g
Carbs
76 g
Fat
3.6 g
Fibre
16 g
Sugar
44 g
Sodium
112 mg
Nutrition facts
| Calories | 316 |
| Protein | 4 g |
| Carbohydrates | 76 g |
| Sugar | 44 g |
| Fibre | 16 g |
| Fat | 3.6 g |
| Saturated fat | 0 g |
| Sodium | 112 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 25 g (25 g) | 316 | 4 g | 76 g | 3.6 g | 112 mg |
| Per 100 g | 1,264 | 16 g | 304 g | 14.4 g | 448 mg |
Is Sun-dried Fig & Walnut Snacking Fruit & Nut Bites by Olives Solare healthy?
Sun-dried Fig & Walnut Snacking Fruit & Nut Bites by Olives Solare has 316 calories per serving. Here's the quick read:
- •A good source of fibre (16 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (44 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Sun-dried Fig & Walnut Snacking Fruit & Nut Bites by Olives Solare?
Sun-dried Fig & Walnut Snacking Fruit & Nut Bites by Olives Solare has 316 calories per serving (25 g (25 g)).
How much protein is in Sun-dried Fig & Walnut Snacking Fruit & Nut Bites by Olives Solare?
A serving of Sun-dried Fig & Walnut Snacking Fruit & Nut Bites by Olives Solare contains 4 g of protein.
How many carbs are in Sun-dried Fig & Walnut Snacking Fruit & Nut Bites by Olives Solare?
A serving of Sun-dried Fig & Walnut Snacking Fruit & Nut Bites by Olives Solare has 76 g of carbohydrates, including 44 g of sugar.