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Sun-Dried Tomatoes nutrition facts

258calories per 1 oz (28 g)

Macro breakdown

Protein

14.1 g

18% of calories

Carbs

55.8 g

73% of calories

Fat

3 g

9% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

258

for 1 × 1 oz

Protein

14.1 g

Carbs

55.8 g

Fat

3 g

Fibre

12.3 g

Sugar

37.6 g

Sodium

107 mg

Nutrition facts

Calories258
Protein14.1 g
Carbohydrates55.8 g
Sugar37.6 g
Fibre12.3 g
Fat3 g
Saturated fat0.4 g
Sodium107 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)25814.1 g55.8 g3 g107 mg
Per 100 g92150.4 g199.3 g10.6 g382 mg

Is Sun-Dried Tomatoes healthy?

Sun-Dried Tomatoes has 258 calories per serving. Here's the quick read:

  • A good source of fibre (12 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (38 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Sun-Dried Tomatoes?

Sun-Dried Tomatoes has 258 calories per serving (1 oz (28 g)).

How much protein is in Sun-Dried Tomatoes?

A serving of Sun-Dried Tomatoes contains 14.1 g of protein.

How many carbs are in Sun-Dried Tomatoes?

A serving of Sun-Dried Tomatoes has 55.8 g of carbohydrates, including 37.6 g of sugar.

Track Sun-Dried Tomatoes in MunchMate