Sun-rise Pancakes by Joseph's nutrition facts

257calories per 74 g (74 g)

Macro breakdown

Protein

5.4 g

8% of calories

Carbs

44.6 g

70% of calories

Fat

6.1 g

21% of calories

Portion calculator

Base serving: 74 g (74 g)

Servings

Calories

257

for 1 × 74 g

Protein

5.4 g

Carbs

44.6 g

Fat

6.1 g

Fibre

1.4 g

Sugar

13.5 g

Sodium

176 mg

Nutrition facts

Calories	257
Protein	5.4 g
Carbohydrates	44.6 g
Sugar	13.5 g
Fibre	1.4 g
Fat	6.1 g
Saturated fat	1.4 g
Sodium	176 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 74 g (74 g)	257	5.4 g	44.6 g	6.1 g	176 mg
Per 100 g	347	7.3 g	60.3 g	8.2 g	238 mg

Is Sun-rise Pancakes by Joseph's healthy?

Sun-rise Pancakes by Joseph's has 257 calories per serving. Here's the quick read:

•High in sugar (14 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Sun-rise Pancakes by Joseph's?

Sun-rise Pancakes by Joseph's has 257 calories per serving (74 g (74 g)).

How much protein is in Sun-rise Pancakes by Joseph's?

A serving of Sun-rise Pancakes by Joseph's contains 5.4 g of protein.

How many carbs are in Sun-rise Pancakes by Joseph's?

A serving of Sun-rise Pancakes by Joseph's has 44.6 g of carbohydrates, including 13.5 g of sugar.

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