MunchMate
Grocery

Sunchips Flavored Whole Grain Snacks by Lay's nutrition facts

500calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

6% of calories

Carbs

67.9 g

55% of calories

Fat

21.4 g

39% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

500

for 1 × 28 g

Protein

7.1 g

Carbs

67.9 g

Fat

21.4 g

Fibre

7.1 g

Sugar

7.1 g

Sodium

500 mg

Nutrition facts

Calories500
Protein7.1 g
Carbohydrates67.9 g
Sugar7.1 g
Fibre7.1 g
Fat21.4 g
Saturated fat1.8 g
Sodium500 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)5007.1 g67.9 g21.4 g500 mg
Per 100 g1,78625.5 g242.5 g76.4 g1,786 mg

Is Sunchips Flavored Whole Grain Snacks by Lay's healthy?

Sunchips Flavored Whole Grain Snacks by Lay's has 500 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (7 g per serving) — worth keeping an eye on.

Track Sunchips Flavored Whole Grain Snacks by Lay's in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Sunchips Flavored Whole Grain Snacks by Lay's?

Sunchips Flavored Whole Grain Snacks by Lay's has 500 calories per serving (28 g (28 g)).

How much protein is in Sunchips Flavored Whole Grain Snacks by Lay's?

A serving of Sunchips Flavored Whole Grain Snacks by Lay's contains 7.1 g of protein.

How many carbs are in Sunchips Flavored Whole Grain Snacks by Lay's?

A serving of Sunchips Flavored Whole Grain Snacks by Lay's has 67.9 g of carbohydrates, including 7.1 g of sugar.

Track Sunchips Flavored Who… in MunchMate