Sundae by Smart Ones nutrition facts
217calories per 1 dessert (60 g)
Macro breakdown
Protein
3.3 g
6% of calories
Carbs
36.7 g
69% of calories
Fat
5.8 g
25% of calories
Portion calculator
Base serving: 1 dessert (60 g)
Servings
Calories
217
for 1 × 1 dessert
Protein
3.3 g
Carbs
36.7 g
Fat
5.8 g
Fibre
1.7 g
Sugar
23.3 g
Sodium
125 mg
Nutrition facts
| Calories | 217 |
| Protein | 3.3 g |
| Carbohydrates | 36.7 g |
| Sugar | 23.3 g |
| Fibre | 1.7 g |
| Fat | 5.8 g |
| Saturated fat | 3.3 g |
| Sodium | 125 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 dessert (60 g) | 217 | 3.3 g | 36.7 g | 5.8 g | 125 mg |
| Per 100 g | 362 | 5.6 g | 61.2 g | 9.7 g | 208 mg |
Is Sundae by Smart Ones healthy?
Sundae by Smart Ones has 217 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (23 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Sundae by Smart Ones?
Sundae by Smart Ones has 217 calories per serving (1 dessert (60 g)).
How much protein is in Sundae by Smart Ones?
A serving of Sundae by Smart Ones contains 3.3 g of protein.
How many carbs are in Sundae by Smart Ones?
A serving of Sundae by Smart Ones has 36.7 g of carbohydrates, including 23.3 g of sugar.