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Sundae Nut Cones by Harris Teeter nutrition facts

337calories per 1 cone (95 g)

Macro breakdown

Protein

6.3 g

7% of calories

Carbs

34.7 g

40% of calories

Fat

20 g

52% of calories

Portion calculator

Base serving: 1 cone (95 g)

Servings

Calories

337

for 1 × 1 cone

Protein

6.3 g

Carbs

34.7 g

Fat

20 g

Fibre

2.1 g

Sugar

21 g

Sodium

95 mg

Nutrition facts

Calories337
Protein6.3 g
Carbohydrates34.7 g
Sugar21 g
Fibre2.1 g
Fat20 g
Saturated fat11.6 g
Sodium95 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cone (95 g)3376.3 g34.7 g20 g95 mg
Per 100 g3556.7 g36.5 g21.1 g100 mg

Is Sundae Nut Cones by Harris Teeter healthy?

Sundae Nut Cones by Harris Teeter has 337 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (21 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Sundae Nut Cones by Harris Teeter?

Sundae Nut Cones by Harris Teeter has 337 calories per serving (1 cone (95 g)).

How much protein is in Sundae Nut Cones by Harris Teeter?

A serving of Sundae Nut Cones by Harris Teeter contains 6.3 g of protein.

How many carbs are in Sundae Nut Cones by Harris Teeter?

A serving of Sundae Nut Cones by Harris Teeter has 34.7 g of carbohydrates, including 21 g of sugar.

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