Sundried Tomato Tapenade by Harris Teeter nutrition facts

567calories per 30 g (30 g)

Macro breakdown

Protein

10 g

7% of calories

Carbs

26.7 g

19% of calories

Fat

46.7 g

74% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

567

for 1 × 30 g

Protein

10 g

Carbs

26.7 g

Fat

46.7 g

Fibre

6.7 g

Sugar

20 g

Sodium

800 mg

Nutrition facts

Calories	567
Protein	10 g
Carbohydrates	26.7 g
Sugar	20 g
Fibre	6.7 g
Fat	46.7 g
Saturated fat	6.7 g
Sodium	800 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 30 g (30 g)	567	10 g	26.7 g	46.7 g	800 mg
Per 100 g	1,890	33.3 g	89 g	155.7 g	2,667 mg

Is Sundried Tomato Tapenade by Harris Teeter healthy?

Sundried Tomato Tapenade by Harris Teeter has 567 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (20 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Sundried Tomato Tapenade by Harris Teeter?

Sundried Tomato Tapenade by Harris Teeter has 567 calories per serving (30 g (30 g)).

How much protein is in Sundried Tomato Tapenade by Harris Teeter?

A serving of Sundried Tomato Tapenade by Harris Teeter contains 10 g of protein.

How many carbs are in Sundried Tomato Tapenade by Harris Teeter?

A serving of Sundried Tomato Tapenade by Harris Teeter has 26.7 g of carbohydrates, including 20 g of sugar.

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