Sunflower Basil Crackers by Back To Nature nutrition facts
Macro breakdown
10.3 g
9% of calories
69 g
58% of calories
17.2 g
33% of calories
Portion calculator
Base serving: 17 cracker (29 g)
Calories
483
for 1 × 17 cracker
Protein
10.3 g
Carbs
69 g
Fat
17.2 g
Fibre
3.4 g
Sugar
6.9 g
Sodium
759 mg
Nutrition facts
| Calories | 483 |
| Protein | 10.3 g |
| Carbohydrates | 69 g |
| Sugar | 6.9 g |
| Fibre | 3.4 g |
| Fat | 17.2 g |
| Saturated fat | 1.7 g |
| Sodium | 759 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 17 cracker (29 g) | 483 | 10.3 g | 69 g | 17.2 g | 759 mg |
| Per 100 g | 1,666 | 35.5 g | 237.9 g | 59.3 g | 2,617 mg |
Is Sunflower Basil Crackers by Back To Nature healthy?
Sunflower Basil Crackers by Back To Nature has 483 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Sunflower Basil Crackers by Back To Nature?
Sunflower Basil Crackers by Back To Nature has 483 calories per serving (17 cracker (29 g)).
How much protein is in Sunflower Basil Crackers by Back To Nature?
A serving of Sunflower Basil Crackers by Back To Nature contains 10.3 g of protein.
How many carbs are in Sunflower Basil Crackers by Back To Nature?
A serving of Sunflower Basil Crackers by Back To Nature has 69 g of carbohydrates, including 6.9 g of sugar.