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Sunflower Seed Crunchy Bites by Somersaults nutrition facts

536calories per 28 g (28 g)

Macro breakdown

Protein

17.9 g

13% of calories

Carbs

39.3 g

29% of calories

Fat

35.7 g

58% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

536

for 1 × 28 g

Protein

17.9 g

Carbs

39.3 g

Fat

35.7 g

Fibre

3.6 g

Sugar

7.1 g

Sodium

1070 mg

Nutrition facts

Calories536
Protein17.9 g
Carbohydrates39.3 g
Sugar7.1 g
Fibre3.6 g
Fat35.7 g
Saturated fat3.6 g
Sodium1,070 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)53617.9 g39.3 g35.7 g1,070 mg
Per 100 g1,91463.9 g140.4 g127.5 g3,821 mg

Is Sunflower Seed Crunchy Bites by Somersaults healthy?

Sunflower Seed Crunchy Bites by Somersaults has 536 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Sunflower Seed Crunchy Bites by Somersaults?

Sunflower Seed Crunchy Bites by Somersaults has 536 calories per serving (28 g (28 g)).

How much protein is in Sunflower Seed Crunchy Bites by Somersaults?

A serving of Sunflower Seed Crunchy Bites by Somersaults contains 17.9 g of protein.

How many carbs are in Sunflower Seed Crunchy Bites by Somersaults?

A serving of Sunflower Seed Crunchy Bites by Somersaults has 39.3 g of carbohydrates, including 7.1 g of sugar.

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