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Suntella by Lakanto nutrition facts

400calories per 2 tbsp (30 g)

Macro breakdown

Protein

10 g

7% of calories

Carbs

43.3 g

32% of calories

Fat

36.7 g

61% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

400

for 1 × 2 tbsp

Protein

10 g

Carbs

43.3 g

Fat

36.7 g

Fibre

16.7 g

Sugar

0 g

Sodium

150 mg

Nutrition facts

Calories400
Protein10 g
Carbohydrates43.3 g
Sugar0 g
Fibre16.7 g
Fat36.7 g
Saturated fat16.7 g
Sodium150 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (30 g)40010 g43.3 g36.7 g150 mg
Per 100 g1,33333.3 g144.3 g122.3 g500 mg

Is Suntella by Lakanto healthy?

Suntella by Lakanto has 400 calories per serving. Here's the quick read:

  • A good source of fibre (17 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (150 mg per serving).

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Frequently asked

How many calories are in Suntella by Lakanto?

Suntella by Lakanto has 400 calories per serving (2 tbsp (30 g)).

How much protein is in Suntella by Lakanto?

A serving of Suntella by Lakanto contains 10 g of protein.

How many carbs are in Suntella by Lakanto?

A serving of Suntella by Lakanto has 43.3 g of carbohydrates, including 0 g of sugar.

Track Suntella by Lakanto in MunchMate