Super Grain Bars by O Organics nutrition facts
Macro breakdown
5.9 g
6% of calories
76.5 g
77% of calories
7.4 g
17% of calories
Portion calculator
Base serving: 34 g (34 g)
Calories
412
for 1 × 34 g
Protein
5.9 g
Carbs
76.5 g
Fat
7.4 g
Fibre
5.9 g
Sugar
11.8 g
Sodium
206 mg
Nutrition facts
| Calories | 412 |
| Protein | 5.9 g |
| Carbohydrates | 76.5 g |
| Sugar | 11.8 g |
| Fibre | 5.9 g |
| Fat | 7.4 g |
| Saturated fat | 1.5 g |
| Sodium | 206 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 34 g (34 g) | 412 | 5.9 g | 76.5 g | 7.4 g | 206 mg |
| Per 100 g | 1,212 | 17.3 g | 225 g | 21.6 g | 606 mg |
Is Super Grain Bars by O Organics healthy?
Super Grain Bars by O Organics has 412 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (12 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Super Grain Bars by O Organics?
Super Grain Bars by O Organics has 412 calories per serving (34 g (34 g)).
How much protein is in Super Grain Bars by O Organics?
A serving of Super Grain Bars by O Organics contains 5.9 g of protein.
How many carbs are in Super Grain Bars by O Organics?
A serving of Super Grain Bars by O Organics has 76.5 g of carbohydrates, including 11.8 g of sugar.