Super Sweet White Corn by Nature Blessed nutrition facts
Macro breakdown
11.8 g
38% of calories
17.6 g
57% of calories
0.6 g
4% of calories
Portion calculator
Base serving: 85 g (85 g)
Calories
71
for 1 × 85 g
Protein
11.8 g
Carbs
17.6 g
Fat
0.6 g
Fibre
2.4 g
Sugar
16.5 g
Sodium
24 mg
Nutrition facts
| Calories | 71 |
| Protein | 11.8 g |
| Carbohydrates | 17.6 g |
| Sugar | 16.5 g |
| Fibre | 2.4 g |
| Fat | 0.6 g |
| Saturated fat | 0 g |
| Sodium | 24 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 85 g (85 g) | 71 | 11.8 g | 17.6 g | 0.6 g | 24 mg |
| Per 100 g | 84 | 13.9 g | 20.7 g | 0.7 g | 28 mg |
Is Super Sweet White Corn by Nature Blessed healthy?
Super Sweet White Corn by Nature Blessed has 71 calories per serving. Here's the quick read:
- •It's protein-rich — about 12 g of protein per serving.
- •High in sugar (17 g per serving) — worth keeping an eye on.
Track Super Sweet White Corn by Nature Blessed in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Super Sweet White Corn by Nature Blessed?
Super Sweet White Corn by Nature Blessed has 71 calories per serving (85 g (85 g)).
How much protein is in Super Sweet White Corn by Nature Blessed?
A serving of Super Sweet White Corn by Nature Blessed contains 11.8 g of protein.
How many carbs are in Super Sweet White Corn by Nature Blessed?
A serving of Super Sweet White Corn by Nature Blessed has 17.6 g of carbohydrates, including 16.5 g of sugar.