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Super Sweet White Corn, Super Sweet by Essential Everyday nutrition facts

89calories per 0.67 cup (90 g)

Macro breakdown

Protein

2.2 g

9% of calories

Carbs

21.1 g

82% of calories

Fat

1.1 g

10% of calories

Portion calculator

Base serving: 0.67 cup (90 g)

Servings

Calories

89

for 1 × 0.67 cup

Protein

2.2 g

Carbs

21.1 g

Fat

1.1 g

Fibre

2.2 g

Sugar

8.9 g

Sodium

6 mg

Nutrition facts

Calories89
Protein2.2 g
Carbohydrates21.1 g
Sugar8.9 g
Fibre2.2 g
Fat1.1 g
Saturated fat0 g
Sodium6 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.67 cup (90 g)892.2 g21.1 g1.1 g6 mg
Per 100 g992.5 g23.4 g1.2 g7 mg

Is Super Sweet White Corn, Super Sweet by Essential Everyday healthy?

Super Sweet White Corn, Super Sweet by Essential Everyday has 89 calories per serving. Here's the quick read:

  • One serving of Super Sweet White Corn, Super Sweet by Essential Everyday is 89 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Super Sweet White Corn, Super Sweet by Essential Everyday?

Super Sweet White Corn, Super Sweet by Essential Everyday has 89 calories per serving (0.67 cup (90 g)).

How much protein is in Super Sweet White Corn, Super Sweet by Essential Everyday?

A serving of Super Sweet White Corn, Super Sweet by Essential Everyday contains 2.2 g of protein.

How many carbs are in Super Sweet White Corn, Super Sweet by Essential Everyday?

A serving of Super Sweet White Corn, Super Sweet by Essential Everyday has 21.1 g of carbohydrates, including 8.9 g of sugar.

Track Super Sweet White Cor… in MunchMate