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Superfood Seedbars by Dot's nutrition facts

451calories per 51 g (51 g)

Macro breakdown

Protein

13.7 g

12% of calories

Carbs

31.4 g

27% of calories

Fat

31.4 g

61% of calories

Portion calculator

Base serving: 51 g (51 g)

Servings

Calories

451

for 1 × 51 g

Protein

13.7 g

Carbs

31.4 g

Fat

31.4 g

Fibre

7.8 g

Sugar

15.7 g

Sodium

69 mg

Nutrition facts

Calories451
Protein13.7 g
Carbohydrates31.4 g
Sugar15.7 g
Fibre7.8 g
Fat31.4 g
Saturated fat9.8 g
Sodium69 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 51 g (51 g)45113.7 g31.4 g31.4 g69 mg
Per 100 g88426.9 g61.6 g61.6 g135 mg

Is Superfood Seedbars by Dot's healthy?

Superfood Seedbars by Dot's has 451 calories per serving. Here's the quick read:

  • •A good source of fibre (8 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (16 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Superfood Seedbars by Dot's?

Superfood Seedbars by Dot's has 451 calories per serving (51 g (51 g)).

How much protein is in Superfood Seedbars by Dot's?

A serving of Superfood Seedbars by Dot's contains 13.7 g of protein.

How many carbs are in Superfood Seedbars by Dot's?

A serving of Superfood Seedbars by Dot's has 31.4 g of carbohydrates, including 15.7 g of sugar.

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