Superior Nut & Candy, Cocoa Dusted Almonds by Superior Nut & Candy nutrition facts
Macro breakdown
10 g
7% of calories
50 g
36% of calories
35 g
57% of calories
Portion calculator
Base serving: 0.25 cup (40 g)
Calories
525
for 1 × 0.25 cup
Protein
10 g
Carbs
50 g
Fat
35 g
Fibre
7.5 g
Sugar
42.5 g
Sodium
75 mg
Nutrition facts
| Calories | 525 |
| Protein | 10 g |
| Carbohydrates | 50 g |
| Sugar | 42.5 g |
| Fibre | 7.5 g |
| Fat | 35 g |
| Saturated fat | 20 g |
| Sodium | 75 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (40 g) | 525 | 10 g | 50 g | 35 g | 75 mg |
| Per 100 g | 1,313 | 25 g | 125 g | 87.5 g | 188 mg |
Is Superior Nut & Candy, Cocoa Dusted Almonds by Superior Nut & Candy healthy?
Superior Nut & Candy, Cocoa Dusted Almonds by Superior Nut & Candy has 525 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (43 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Superior Nut & Candy, Cocoa Dusted Almonds by Superior Nut & Candy?
Superior Nut & Candy, Cocoa Dusted Almonds by Superior Nut & Candy has 525 calories per serving (0.25 cup (40 g)).
How much protein is in Superior Nut & Candy, Cocoa Dusted Almonds by Superior Nut & Candy?
A serving of Superior Nut & Candy, Cocoa Dusted Almonds by Superior Nut & Candy contains 10 g of protein.
How many carbs are in Superior Nut & Candy, Cocoa Dusted Almonds by Superior Nut & Candy?
A serving of Superior Nut & Candy, Cocoa Dusted Almonds by Superior Nut & Candy has 50 g of carbohydrates, including 42.5 g of sugar.