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Superior Nut & Candy, Corn Chips With Flax Seed by Superior Nut & Candy nutrition facts

500calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

6% of calories

Carbs

46.4 g

37% of calories

Fat

32.1 g

57% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

500

for 1 × 28 g

Protein

7.1 g

Carbs

46.4 g

Fat

32.1 g

Fibre

10.7 g

Sugar

0 g

Sodium

607 mg

Nutrition facts

Calories500
Protein7.1 g
Carbohydrates46.4 g
Sugar0 g
Fibre10.7 g
Fat32.1 g
Saturated fat5.4 g
Sodium607 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)5007.1 g46.4 g32.1 g607 mg
Per 100 g1,78625.5 g165.7 g114.6 g2,168 mg

Is Superior Nut & Candy, Corn Chips With Flax Seed by Superior Nut & Candy healthy?

Superior Nut & Candy, Corn Chips With Flax Seed by Superior Nut & Candy has 500 calories per serving. Here's the quick read:

  • A good source of fibre (11 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (607 mg per serving).

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Frequently asked

How many calories are in Superior Nut & Candy, Corn Chips With Flax Seed by Superior Nut & Candy?

Superior Nut & Candy, Corn Chips With Flax Seed by Superior Nut & Candy has 500 calories per serving (28 g (28 g)).

How much protein is in Superior Nut & Candy, Corn Chips With Flax Seed by Superior Nut & Candy?

A serving of Superior Nut & Candy, Corn Chips With Flax Seed by Superior Nut & Candy contains 7.1 g of protein.

How many carbs are in Superior Nut & Candy, Corn Chips With Flax Seed by Superior Nut & Candy?

A serving of Superior Nut & Candy, Corn Chips With Flax Seed by Superior Nut & Candy has 46.4 g of carbohydrates, including 0 g of sugar.

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