Supernola. by Supernola nutrition facts
524calories per 42 g (42 g)
Macro breakdown
Protein
19 g
13% of calories
Carbs
28.6 g
20% of calories
Fat
42.9 g
67% of calories
Portion calculator
Base serving: 42 g (42 g)
Servings
Calories
524
for 1 × 42 g
Protein
19 g
Carbs
28.6 g
Fat
42.9 g
Fibre
7.1 g
Sugar
11.9 g
Sodium
107 mg
Nutrition facts
| Calories | 524 |
| Protein | 19 g |
| Carbohydrates | 28.6 g |
| Sugar | 11.9 g |
| Fibre | 7.1 g |
| Fat | 42.9 g |
| Saturated fat | 8.3 g |
| Sodium | 107 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 42 g (42 g) | 524 | 19 g | 28.6 g | 42.9 g | 107 mg |
| Per 100 g | 1,248 | 45.2 g | 68.1 g | 102.1 g | 255 mg |
Is Supernola. by Supernola healthy?
Supernola. by Supernola has 524 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (12 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Supernola. by Supernola?
Supernola. by Supernola has 524 calories per serving (42 g (42 g)).
How much protein is in Supernola. by Supernola?
A serving of Supernola. by Supernola contains 19 g of protein.
How many carbs are in Supernola. by Supernola?
A serving of Supernola. by Supernola has 28.6 g of carbohydrates, including 11.9 g of sugar.