Superseed Blend by Nutiva nutrition facts
500calories per 14 g (14 g)
Macro breakdown
Protein
21.4 g
16% of calories
Carbs
35.7 g
26% of calories
Fat
35.7 g
58% of calories
Portion calculator
Base serving: 14 g (14 g)
Servings
Calories
500
for 1 × 14 g
Protein
21.4 g
Carbs
35.7 g
Fat
35.7 g
Fibre
21.4 g
Sugar
7.1 g
Sodium
0 mg
Nutrition facts
| Calories | 500 |
| Protein | 21.4 g |
| Carbohydrates | 35.7 g |
| Sugar | 7.1 g |
| Fibre | 21.4 g |
| Fat | 35.7 g |
| Saturated fat | 7.1 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 14 g (14 g) | 500 | 21.4 g | 35.7 g | 35.7 g | 0 mg |
| Per 100 g | 3,571 | 152.9 g | 255 g | 255 g | 0 mg |
Is Superseed Blend by Nutiva healthy?
Superseed Blend by Nutiva has 500 calories per serving. Here's the quick read:
- •A good source of fibre (21 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Superseed Blend by Nutiva?
Superseed Blend by Nutiva has 500 calories per serving (14 g (14 g)).
How much protein is in Superseed Blend by Nutiva?
A serving of Superseed Blend by Nutiva contains 21.4 g of protein.
How many carbs are in Superseed Blend by Nutiva?
A serving of Superseed Blend by Nutiva has 35.7 g of carbohydrates, including 7.1 g of sugar.