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Sweet and Spicy Corn by Shoppers Value nutrition facts

83calories per 30 g (30 g)

Macro breakdown

Protein

3.3 g

14% of calories

Carbs

20 g

86% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

83

for 1 × 30 g

Protein

3.3 g

Carbs

20 g

Fat

0 g

Fibre

3.3 g

Sugar

10 g

Sodium

317 mg

Nutrition facts

Calories83
Protein3.3 g
Carbohydrates20 g
Sugar10 g
Fibre3.3 g
Fat0 g
Saturated fat0 g
Sodium317 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)833.3 g20 g0 g317 mg
Per 100 g27711.1 g66.7 g0 g1,057 mg

Is Sweet and Spicy Corn by Shoppers Value healthy?

Sweet and Spicy Corn by Shoppers Value has 83 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •High in sugar (10 g per serving) — worth keeping an eye on.
  • •High in sodium (317 mg per serving).

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Frequently asked

How many calories are in Sweet and Spicy Corn by Shoppers Value?

Sweet and Spicy Corn by Shoppers Value has 83 calories per serving (30 g (30 g)).

How much protein is in Sweet and Spicy Corn by Shoppers Value?

A serving of Sweet and Spicy Corn by Shoppers Value contains 3.3 g of protein.

How many carbs are in Sweet and Spicy Corn by Shoppers Value?

A serving of Sweet and Spicy Corn by Shoppers Value has 20 g of carbohydrates, including 10 g of sugar.

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