Sweet Corn by Essential Everyday nutrition facts
Macro breakdown
1.6 g
13% of calories
8.8 g
72% of calories
0.8 g
15% of calories
Portion calculator
Base serving: 0.5 cup (125 g)
Calories
48
for 1 × 0.5 cup
Protein
1.6 g
Carbs
8.8 g
Fat
0.8 g
Fibre
1.6 g
Sugar
4.8 g
Sodium
8 mg
Nutrition facts
| Calories | 48 |
| Protein | 1.6 g |
| Carbohydrates | 8.8 g |
| Sugar | 4.8 g |
| Fibre | 1.6 g |
| Fat | 0.8 g |
| Saturated fat | 0 g |
| Sodium | 8 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (125 g) | 48 | 1.6 g | 8.8 g | 0.8 g | 8 mg |
| Per 100 g | 38 | 1.3 g | 7 g | 0.6 g | 6 mg |
Is Sweet Corn by Essential Everyday healthy?
Sweet Corn by Essential Everyday has 48 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Sweet Corn by Essential Everyday?
Sweet Corn by Essential Everyday has 48 calories per serving (0.5 cup (125 g)).
How much protein is in Sweet Corn by Essential Everyday?
A serving of Sweet Corn by Essential Everyday contains 1.6 g of protein.
How many carbs are in Sweet Corn by Essential Everyday?
A serving of Sweet Corn by Essential Everyday has 8.8 g of carbohydrates, including 4.8 g of sugar.