Sweet Corn Toasted Corn Cracker by Malk nutrition facts
Macro breakdown
7.1 g
7% of calories
85.7 g
79% of calories
7.1 g
15% of calories
Portion calculator
Base serving: 9 cracker (28 g)
Calories
429
for 1 × 9 cracker
Protein
7.1 g
Carbs
85.7 g
Fat
7.1 g
Fibre
3.6 g
Sugar
14.3 g
Sodium
500 mg
Nutrition facts
| Calories | 429 |
| Protein | 7.1 g |
| Carbohydrates | 85.7 g |
| Sugar | 14.3 g |
| Fibre | 3.6 g |
| Fat | 7.1 g |
| Saturated fat | 0 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 9 cracker (28 g) | 429 | 7.1 g | 85.7 g | 7.1 g | 500 mg |
| Per 100 g | 1,532 | 25.5 g | 306.1 g | 25.5 g | 1,786 mg |
Is Sweet Corn Toasted Corn Cracker by Malk healthy?
Sweet Corn Toasted Corn Cracker by Malk has 429 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (14 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Sweet Corn Toasted Corn Cracker by Malk?
Sweet Corn Toasted Corn Cracker by Malk has 429 calories per serving (9 cracker (28 g)).
How much protein is in Sweet Corn Toasted Corn Cracker by Malk?
A serving of Sweet Corn Toasted Corn Cracker by Malk contains 7.1 g of protein.
How many carbs are in Sweet Corn Toasted Corn Cracker by Malk?
A serving of Sweet Corn Toasted Corn Cracker by Malk has 85.7 g of carbohydrates, including 14.3 g of sugar.