Sweet Harmony Trail Mix by Kroger nutrition facts

500calories per 30 g (30 g)

Macro breakdown

Protein

13.3 g

10% of calories

Carbs

43.3 g

33% of calories

Fat

33.3 g

57% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

500

for 1 × 30 g

Protein

13.3 g

Carbs

43.3 g

Fat

33.3 g

Fibre

6.7 g

Sugar

26.7 g

Sodium

233 mg

Nutrition facts

Calories	500
Protein	13.3 g
Carbohydrates	43.3 g
Sugar	26.7 g
Fibre	6.7 g
Fat	33.3 g
Saturated fat	6.7 g
Sodium	233 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 30 g (30 g)	500	13.3 g	43.3 g	33.3 g	233 mg
Per 100 g	1,667	44.3 g	144.3 g	111 g	777 mg

Is Sweet Harmony Trail Mix by Kroger healthy?

Sweet Harmony Trail Mix by Kroger has 500 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (27 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Sweet Harmony Trail Mix by Kroger?

Sweet Harmony Trail Mix by Kroger has 500 calories per serving (30 g (30 g)).

How much protein is in Sweet Harmony Trail Mix by Kroger?

A serving of Sweet Harmony Trail Mix by Kroger contains 13.3 g of protein.

How many carbs are in Sweet Harmony Trail Mix by Kroger?

A serving of Sweet Harmony Trail Mix by Kroger has 43.3 g of carbohydrates, including 26.7 g of sugar.

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