Sweet Hearts by Rustic Bakery nutrition facts
Macro breakdown
7.1 g
6% of calories
57.1 g
51% of calories
21.4 g
43% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
429
for 1 × 28 g
Protein
7.1 g
Carbs
57.1 g
Fat
21.4 g
Fibre
3.6 g
Sugar
21.4 g
Sodium
250 mg
Nutrition facts
| Calories | 429 |
| Protein | 7.1 g |
| Carbohydrates | 57.1 g |
| Sugar | 21.4 g |
| Fibre | 3.6 g |
| Fat | 21.4 g |
| Saturated fat | 12.5 g |
| Sodium | 250 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 429 | 7.1 g | 57.1 g | 21.4 g | 250 mg |
| Per 100 g | 1,532 | 25.5 g | 203.9 g | 76.4 g | 893 mg |
Is Sweet Hearts by Rustic Bakery healthy?
Sweet Hearts by Rustic Bakery has 429 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (21 g per serving) — worth keeping an eye on.
Track Sweet Hearts by Rustic Bakery in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Sweet Hearts by Rustic Bakery?
Sweet Hearts by Rustic Bakery has 429 calories per serving (28 g (28 g)).
How much protein is in Sweet Hearts by Rustic Bakery?
A serving of Sweet Hearts by Rustic Bakery contains 7.1 g of protein.
How many carbs are in Sweet Hearts by Rustic Bakery?
A serving of Sweet Hearts by Rustic Bakery has 57.1 g of carbohydrates, including 21.4 g of sugar.