Sweet 'n Spicy Corn by Jardines nutrition facts
Macro breakdown
3.1 g
9% of calories
31.2 g
91% of calories
0 g
0% of calories
Portion calculator
Base serving: 32 g (32 g)
Calories
141
for 1 × 32 g
Protein
3.1 g
Carbs
31.2 g
Fat
0 g
Fibre
3.1 g
Sugar
21.9 g
Sodium
141 mg
Nutrition facts
| Calories | 141 |
| Protein | 3.1 g |
| Carbohydrates | 31.2 g |
| Sugar | 21.9 g |
| Fibre | 3.1 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 141 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 32 g (32 g) | 141 | 3.1 g | 31.2 g | 0 g | 141 mg |
| Per 100 g | 441 | 9.8 g | 97.5 g | 0 g | 441 mg |
Is Sweet 'n Spicy Corn by Jardines healthy?
Sweet 'n Spicy Corn by Jardines has 141 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (22 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Sweet 'n Spicy Corn by Jardines?
Sweet 'n Spicy Corn by Jardines has 141 calories per serving (32 g (32 g)).
How much protein is in Sweet 'n Spicy Corn by Jardines?
A serving of Sweet 'n Spicy Corn by Jardines contains 3.1 g of protein.
How many carbs are in Sweet 'n Spicy Corn by Jardines?
A serving of Sweet 'n Spicy Corn by Jardines has 31.2 g of carbohydrates, including 21.9 g of sugar.