Sweet Oats & Almonds Multigrain Cluster Flake Cereal by Giant Eagle nutrition facts
Macro breakdown
9.1 g
8% of calories
72.7 g
63% of calories
14.6 g
29% of calories
Portion calculator
Base serving: 55 g (55 g)
Calories
455
for 1 × 55 g
Protein
9.1 g
Carbs
72.7 g
Fat
14.6 g
Fibre
5.5 g
Sugar
20 g
Sodium
236 mg
Nutrition facts
| Calories | 455 |
| Protein | 9.1 g |
| Carbohydrates | 72.7 g |
| Sugar | 20 g |
| Fibre | 5.5 g |
| Fat | 14.6 g |
| Saturated fat | 1.8 g |
| Sodium | 236 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 55 g (55 g) | 455 | 9.1 g | 72.7 g | 14.6 g | 236 mg |
| Per 100 g | 827 | 16.5 g | 132.2 g | 26.5 g | 429 mg |
Is Sweet Oats & Almonds Multigrain Cluster Flake Cereal by Giant Eagle healthy?
Sweet Oats & Almonds Multigrain Cluster Flake Cereal by Giant Eagle has 455 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (20 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Sweet Oats & Almonds Multigrain Cluster Flake Cereal by Giant Eagle?
Sweet Oats & Almonds Multigrain Cluster Flake Cereal by Giant Eagle has 455 calories per serving (55 g (55 g)).
How much protein is in Sweet Oats & Almonds Multigrain Cluster Flake Cereal by Giant Eagle?
A serving of Sweet Oats & Almonds Multigrain Cluster Flake Cereal by Giant Eagle contains 9.1 g of protein.
How many carbs are in Sweet Oats & Almonds Multigrain Cluster Flake Cereal by Giant Eagle?
A serving of Sweet Oats & Almonds Multigrain Cluster Flake Cereal by Giant Eagle has 72.7 g of carbohydrates, including 20 g of sugar.