MunchMate
Everyday

Sweet Onions nutrition facts

32calories per 1 medium (110 g)

Macro breakdown

Protein

0.8 g

9% of calories

Carbs

7.6 g

89% of calories

Fat

0.1 g

2% of calories

Portion calculator

Base serving: 1 medium (110 g)

Servings

Calories

32

for 1 × 1 medium

Protein

0.8 g

Carbs

7.6 g

Fat

0.1 g

Fibre

0.9 g

Sugar

5 g

Sodium

8 mg

Nutrition facts

Calories32
Protein0.8 g
Carbohydrates7.6 g
Sugar5 g
Fibre0.9 g
Fat0.1 g
Saturated fat0 g
Sodium8 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 medium (110 g)320.8 g7.6 g0.1 g8 mg
Per 100 g290.7 g6.9 g0.1 g7 mg

Is Sweet Onions healthy?

Sweet Onions has 32 calories per serving. Here's the quick read:

  • •Relatively low in calories for its weight.

Track Sweet Onions in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Everyday foods

Soft Baked Pretzel Bites338 calChocolate Candy with Nougat or Nuts528 calBaked Potato Wedges130 calFortified Soy Milk45 calSweetened Cucumber Salad91 calWhole Grain Crackers, Chips421 calSweetened Asian Slaw85 calInstant Beef Noodle Soup441 cal

Frequently asked

How many calories are in Sweet Onions?

Sweet Onions has 32 calories per serving (1 medium (110 g)).

How much protein is in Sweet Onions?

A serving of Sweet Onions contains 0.8 g of protein.

How many carbs are in Sweet Onions?

A serving of Sweet Onions has 7.6 g of carbohydrates, including 5 g of sugar.

Track Sweet Onions in MunchMate →