Sweet Potato by Lidl nutrition facts
106calories per 1 container (312 g)
Macro breakdown
Protein
5.5 g
22% of calories
Carbs
16.4 g
66% of calories
Fat
1.3 g
12% of calories
Portion calculator
Base serving: 1 container (312 g)
Servings
Calories
106
for 1 × 1 container
Protein
5.5 g
Carbs
16.4 g
Fat
1.3 g
Fibre
1.9 g
Sugar
4.2 g
Sodium
173 mg
Nutrition facts
| Calories | 106 |
| Protein | 5.5 g |
| Carbohydrates | 16.4 g |
| Sugar | 4.2 g |
| Fibre | 1.9 g |
| Fat | 1.3 g |
| Saturated fat | 0.3 g |
| Sodium | 173 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 container (312 g) | 106 | 5.5 g | 16.4 g | 1.3 g | 173 mg |
| Per 100 g | 34 | 1.7 g | 5.3 g | 0.4 g | 55 mg |
Is Sweet Potato by Lidl healthy?
Sweet Potato by Lidl has 106 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Sweet Potato by Lidl?
Sweet Potato by Lidl has 106 calories per serving (1 container (312 g)).
How much protein is in Sweet Potato by Lidl?
A serving of Sweet Potato by Lidl contains 5.5 g of protein.
How many carbs are in Sweet Potato by Lidl?
A serving of Sweet Potato by Lidl has 16.4 g of carbohydrates, including 4.2 g of sugar.