Sweet Potato by Terra nutrition facts
500calories per 28 g (28 g)
Macro breakdown
Protein
3.6 g
3% of calories
Carbs
60.7 g
50% of calories
Fat
25 g
47% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
500
for 1 × 28 g
Protein
3.6 g
Carbs
60.7 g
Fat
25 g
Fibre
7.1 g
Sugar
14.3 g
Sodium
500 mg
Nutrition facts
| Calories | 500 |
| Protein | 3.6 g |
| Carbohydrates | 60.7 g |
| Sugar | 14.3 g |
| Fibre | 7.1 g |
| Fat | 25 g |
| Saturated fat | 3.6 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 500 | 3.6 g | 60.7 g | 25 g | 500 mg |
| Per 100 g | 1,786 | 12.8 g | 216.8 g | 89.3 g | 1,786 mg |
Is Sweet Potato by Terra healthy?
Sweet Potato by Terra has 500 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (14 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Sweet Potato by Terra?
Sweet Potato by Terra has 500 calories per serving (28 g (28 g)).
How much protein is in Sweet Potato by Terra?
A serving of Sweet Potato by Terra contains 3.6 g of protein.
How many carbs are in Sweet Potato by Terra?
A serving of Sweet Potato by Terra has 60.7 g of carbohydrates, including 14.3 g of sugar.