Sweet Potato & Kale Saute by Lidl nutrition facts

100calories per 1 cup (110 g)

Macro breakdown

Protein

1.8 g

7% of calories

Carbs

17.3 g

68% of calories

Fat

2.7 g

24% of calories

Portion calculator

Base serving: 1 cup (110 g)

Servings

Calories

100

for 1 × 1 cup

Protein

1.8 g

Carbs

17.3 g

Fat

2.7 g

Fibre

2.7 g

Sugar

2.7 g

Sodium

264 mg

Nutrition facts

Calories	100
Protein	1.8 g
Carbohydrates	17.3 g
Sugar	2.7 g
Fibre	2.7 g
Fat	2.7 g
Saturated fat	0 g
Sodium	264 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 cup (110 g)	100	1.8 g	17.3 g	2.7 g	264 mg
Per 100 g	91	1.7 g	15.7 g	2.5 g	240 mg

Is Sweet Potato & Kale Saute by Lidl healthy?

Sweet Potato & Kale Saute by Lidl has 100 calories per serving. Here's the quick read:

•One serving of Sweet Potato & Kale Saute by Lidl is 100 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Sweet Potato & Kale Saute by Lidl?

Sweet Potato & Kale Saute by Lidl has 100 calories per serving (1 cup (110 g)).

How much protein is in Sweet Potato & Kale Saute by Lidl?

A serving of Sweet Potato & Kale Saute by Lidl contains 1.8 g of protein.

How many carbs are in Sweet Potato & Kale Saute by Lidl?

A serving of Sweet Potato & Kale Saute by Lidl has 17.3 g of carbohydrates, including 2.7 g of sugar.

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