Sweet Potatoes by Idahoan nutrition facts
93calories per 0.5 cup (140 g)
Macro breakdown
Protein
1.4 g
6% of calories
Carbs
19.3 g
83% of calories
Fat
1.1 g
10% of calories
Portion calculator
Base serving: 0.5 cup (140 g)
Servings
Calories
93
for 1 × 0.5 cup
Protein
1.4 g
Carbs
19.3 g
Fat
1.1 g
Fibre
2.1 g
Sugar
10 g
Sodium
136 mg
Nutrition facts
| Calories | 93 |
| Protein | 1.4 g |
| Carbohydrates | 19.3 g |
| Sugar | 10 g |
| Fibre | 2.1 g |
| Fat | 1.1 g |
| Saturated fat | 0.7 g |
| Sodium | 136 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (140 g) | 93 | 1.4 g | 19.3 g | 1.1 g | 136 mg |
| Per 100 g | 66 | 1 g | 13.8 g | 0.8 g | 97 mg |
Is Sweet Potatoes by Idahoan healthy?
Sweet Potatoes by Idahoan has 93 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
Track Sweet Potatoes by Idahoan in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Sweet Potatoes by Idahoan?
Sweet Potatoes by Idahoan has 93 calories per serving (0.5 cup (140 g)).
How much protein is in Sweet Potatoes by Idahoan?
A serving of Sweet Potatoes by Idahoan contains 1.4 g of protein.
How many carbs are in Sweet Potatoes by Idahoan?
A serving of Sweet Potatoes by Idahoan has 19.3 g of carbohydrates, including 10 g of sugar.