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Sweet Potatoes nutrition facts

79calories per 1 medium (130 g)

Macro breakdown

Protein

1.6 g

8% of calories

Carbs

17.3 g

91% of calories

Fat

0.1 g

1% of calories

Portion calculator

Base serving: 1 medium (130 g)

Servings

Calories

79

for 1 × 1 medium

Protein

1.6 g

Carbs

17.3 g

Fat

0.1 g

Fibre

3 g

Sugar

4.2 g

Sodium

33.2 mg

Nutrition facts

Calories79
Protein1.6 g
Carbohydrates17.3 g
Sugar4.2 g
Fibre3 g
Fat0.1 g
Saturated fat0 g
Sodium33 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 medium (130 g)791.6 g17.3 g0.1 g33 mg
Per 100 g611.2 g13.3 g0.1 g26 mg

Is Sweet Potatoes healthy?

Sweet Potatoes has 79 calories per serving. Here's the quick read:

  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Sweet Potatoes?

Sweet Potatoes has 79 calories per serving (1 medium (130 g)).

How much protein is in Sweet Potatoes?

A serving of Sweet Potatoes contains 1.6 g of protein.

How many carbs are in Sweet Potatoes?

A serving of Sweet Potatoes has 17.3 g of carbohydrates, including 4.2 g of sugar.

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