Sweet Rolls by Kroger nutrition facts
316calories per 1 roll (38 g)
Macro breakdown
Protein
10.5 g
14% of calories
Carbs
55.3 g
71% of calories
Fat
5.3 g
15% of calories
Portion calculator
Base serving: 1 roll (38 g)
Servings
Calories
316
for 1 × 1 roll
Protein
10.5 g
Carbs
55.3 g
Fat
5.3 g
Fibre
2.6 g
Sugar
10.5 g
Sodium
553 mg
Nutrition facts
| Calories | 316 |
| Protein | 10.5 g |
| Carbohydrates | 55.3 g |
| Sugar | 10.5 g |
| Fibre | 2.6 g |
| Fat | 5.3 g |
| Saturated fat | 2.6 g |
| Sodium | 553 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 roll (38 g) | 316 | 10.5 g | 55.3 g | 5.3 g | 553 mg |
| Per 100 g | 832 | 27.6 g | 145.5 g | 13.8 g | 1,455 mg |
Is Sweet Rolls by Kroger healthy?
Sweet Rolls by Kroger has 316 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (11 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Sweet Rolls by Kroger?
Sweet Rolls by Kroger has 316 calories per serving (1 roll (38 g)).
How much protein is in Sweet Rolls by Kroger?
A serving of Sweet Rolls by Kroger contains 10.5 g of protein.
How many carbs are in Sweet Rolls by Kroger?
A serving of Sweet Rolls by Kroger has 55.3 g of carbohydrates, including 10.5 g of sugar.