Sweet Smoked Ham by Armour nutrition facts
143calories per 3 slice (56 g)
Macro breakdown
Protein
17.9 g
51% of calories
Carbs
8.9 g
26% of calories
Fat
3.6 g
23% of calories
Portion calculator
Base serving: 3 slice (56 g)
Servings
Calories
143
for 1 × 3 slice
Protein
17.9 g
Carbs
8.9 g
Fat
3.6 g
Fibre
—
Sugar
7.1 g
Sodium
1140 mg
Nutrition facts
| Calories | 143 |
| Protein | 17.9 g |
| Carbohydrates | 8.9 g |
| Sugar | 7.1 g |
| Fibre | — |
| Fat | 3.6 g |
| Saturated fat | 1.8 g |
| Sodium | 1,140 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 slice (56 g) | 143 | 17.9 g | 8.9 g | 3.6 g | 1,140 mg |
| Per 100 g | 255 | 32 g | 15.9 g | 6.4 g | 2,036 mg |
Is Sweet Smoked Ham by Armour healthy?
Sweet Smoked Ham by Armour has 143 calories per serving. Here's the quick read:
- •It's protein-rich — about 18 g of protein per serving.
- •High in sodium (1140 mg per serving).
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Frequently asked
How many calories are in Sweet Smoked Ham by Armour?
Sweet Smoked Ham by Armour has 143 calories per serving (3 slice (56 g)).
How much protein is in Sweet Smoked Ham by Armour?
A serving of Sweet Smoked Ham by Armour contains 17.9 g of protein.
How many carbs are in Sweet Smoked Ham by Armour?
A serving of Sweet Smoked Ham by Armour has 8.9 g of carbohydrates, including 7.1 g of sugar.