Sweet & Spicy by Weis nutrition facts
500calories per 0.25 cup (30 g)
Macro breakdown
Protein
13.3 g
10% of calories
Carbs
50 g
38% of calories
Fat
30 g
52% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Servings
Calories
500
for 1 × 0.25 cup
Protein
13.3 g
Carbs
50 g
Fat
30 g
Fibre
6.7 g
Sugar
10 g
Sodium
700 mg
Nutrition facts
| Calories | 500 |
| Protein | 13.3 g |
| Carbohydrates | 50 g |
| Sugar | 10 g |
| Fibre | 6.7 g |
| Fat | 30 g |
| Saturated fat | 1.7 g |
| Sodium | 700 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 500 | 13.3 g | 50 g | 30 g | 700 mg |
| Per 100 g | 1,667 | 44.3 g | 166.7 g | 100 g | 2,333 mg |
Is Sweet & Spicy by Weis healthy?
Sweet & Spicy by Weis has 500 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (10 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Sweet & Spicy by Weis?
Sweet & Spicy by Weis has 500 calories per serving (0.25 cup (30 g)).
How much protein is in Sweet & Spicy by Weis?
A serving of Sweet & Spicy by Weis contains 13.3 g of protein.
How many carbs are in Sweet & Spicy by Weis?
A serving of Sweet & Spicy by Weis has 50 g of carbohydrates, including 10 g of sugar.