Sweet & Spicy Cajun Mix by Raley's nutrition facts
Macro breakdown
16.7 g
13% of calories
33.3 g
25% of calories
36.7 g
62% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Calories
533
for 1 × 0.25 cup
Protein
16.7 g
Carbs
33.3 g
Fat
36.7 g
Fibre
6.7 g
Sugar
3.3 g
Sodium
1100 mg
Nutrition facts
| Calories | 533 |
| Protein | 16.7 g |
| Carbohydrates | 33.3 g |
| Sugar | 3.3 g |
| Fibre | 6.7 g |
| Fat | 36.7 g |
| Saturated fat | 5 g |
| Sodium | 1,100 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 533 | 16.7 g | 33.3 g | 36.7 g | 1,100 mg |
| Per 100 g | 1,777 | 55.7 g | 111 g | 122.3 g | 3,667 mg |
Is Sweet & Spicy Cajun Mix by Raley's healthy?
Sweet & Spicy Cajun Mix by Raley's has 533 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1100 mg per serving).
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Frequently asked
How many calories are in Sweet & Spicy Cajun Mix by Raley's?
Sweet & Spicy Cajun Mix by Raley's has 533 calories per serving (0.25 cup (30 g)).
How much protein is in Sweet & Spicy Cajun Mix by Raley's?
A serving of Sweet & Spicy Cajun Mix by Raley's contains 16.7 g of protein.
How many carbs are in Sweet & Spicy Cajun Mix by Raley's?
A serving of Sweet & Spicy Cajun Mix by Raley's has 33.3 g of carbohydrates, including 3.3 g of sugar.