Sweet & Spicy Peanuts by Planters nutrition facts

571calories per 1 pack (49 g)

Macro breakdown

Protein

24.5 g

16% of calories

Carbs

22.4 g

15% of calories

Fat

46.9 g

69% of calories

Portion calculator

Base serving: 1 pack (49 g)

Servings

Calories

571

for 1 × 1 pack

Protein

24.5 g

Carbs

22.4 g

Fat

46.9 g

Fibre

8.2 g

Sugar

10.2 g

Sodium

694 mg

Nutrition facts

Calories	571
Protein	24.5 g
Carbohydrates	22.4 g
Sugar	10.2 g
Fibre	8.2 g
Fat	46.9 g
Saturated fat	6.1 g
Sodium	694 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 pack (49 g)	571	24.5 g	22.4 g	46.9 g	694 mg
Per 100 g	1,165	50 g	45.7 g	95.7 g	1,416 mg

Is Sweet & Spicy Peanuts by Planters healthy?

Sweet & Spicy Peanuts by Planters has 571 calories per serving. Here's the quick read:

•A good source of fibre (8 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (10 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Sweet & Spicy Peanuts by Planters?

Sweet & Spicy Peanuts by Planters has 571 calories per serving (1 pack (49 g)).

How much protein is in Sweet & Spicy Peanuts by Planters?

A serving of Sweet & Spicy Peanuts by Planters contains 24.5 g of protein.

How many carbs are in Sweet & Spicy Peanuts by Planters?

A serving of Sweet & Spicy Peanuts by Planters has 22.4 g of carbohydrates, including 10.2 g of sugar.

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