Sweet Tamale nutrition facts

170calories per 4.5 oz (128 g)

Macro breakdown

Protein

6 g

11% of calories

Carbs

21 g

37% of calories

Fat

13 g

52% of calories

Portion calculator

Base serving: 4.5 oz (128 g)

Servings

Calories

170

for 1 × 4.5 oz

Protein

6 g

Carbs

21 g

Fat

13 g

Fibre

2 g

Sugar

7 g

Sodium

410 mg

Nutrition facts

Calories	170
Protein	6 g
Carbohydrates	21 g
Sugar	7 g
Fibre	2 g
Fat	13 g
Saturated fat	3 g
Sodium	410 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 4.5 oz (128 g)	170	6 g	21 g	13 g	410 mg
Per 100 g	133	4.7 g	16.4 g	10.2 g	320 mg

Is Sweet Tamale healthy?

Sweet Tamale has 170 calories per serving. Here's the quick read:

•One serving of Sweet Tamale is 170 calories. Whether it fits depends on the rest of your day.

Track Sweet Tamale in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Everyday foods

Soft Baked Pretzel Bites338 cal Chocolate Candy with Nougat or Nuts528 cal Baked Potato Wedges130 cal Fortified Soy Milk45 cal Sweetened Cucumber Salad91 cal Whole Grain Crackers, Chips421 cal Sweetened Asian Slaw85 cal Instant Beef Noodle Soup441 cal

Frequently asked

How many calories are in Sweet Tamale?

Sweet Tamale has 170 calories per serving (4.5 oz (128 g)).

How much protein is in Sweet Tamale?

A serving of Sweet Tamale contains 6 g of protein.

How many carbs are in Sweet Tamale?

A serving of Sweet Tamale has 21 g of carbohydrates, including 7 g of sugar.

Track Sweet Tamale in MunchMate →