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Sweet Tart Ropes by Nerds nutrition facts

353calories per 2 rope (34 g)

Macro breakdown

Protein

2.9 g

3% of calories

Carbs

82.4 g

97% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 2 rope (34 g)

Servings

Calories

353

for 1 × 2 rope

Protein

2.9 g

Carbs

82.4 g

Fat

0 g

Fibre

Sugar

52.9 g

Sodium

0 mg

Nutrition facts

Calories353
Protein2.9 g
Carbohydrates82.4 g
Sugar52.9 g
Fibre
Fat0 g
Saturated fat
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 rope (34 g)3532.9 g82.4 g0 g0 mg
Per 100 g1,0388.6 g242.4 g0 g0 mg

Is Sweet Tart Ropes by Nerds healthy?

Sweet Tart Ropes by Nerds has 353 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (53 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Sweet Tart Ropes by Nerds?

Sweet Tart Ropes by Nerds has 353 calories per serving (2 rope (34 g)).

How much protein is in Sweet Tart Ropes by Nerds?

A serving of Sweet Tart Ropes by Nerds contains 2.9 g of protein.

How many carbs are in Sweet Tart Ropes by Nerds?

A serving of Sweet Tart Ropes by Nerds has 82.4 g of carbohydrates, including 52.9 g of sugar.

Track Sweet Tart Ropes by N… in MunchMate