Sweetened Apple Compote nutrition facts

130calories per 0.5 cup (125 g)

Macro breakdown

Protein

0.3 g

1% of calories

Carbs

33 g

98% of calories

Fat

0.2 g

1% of calories

Portion calculator

Base serving: 0.5 cup (125 g)

Servings

Calories

130

for 1 × 0.5 cup

Protein

0.3 g

Carbs

33 g

Fat

0.2 g

Fibre

2 g

Sugar

30 g

Sodium

10 mg

Nutrition facts

Calories	130
Protein	0.3 g
Carbohydrates	33 g
Sugar	30 g
Fibre	2 g
Fat	0.2 g
Saturated fat	0.1 g
Sodium	10 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.5 cup (125 g)	130	0.3 g	33 g	0.2 g	10 mg
Per 100 g	104	0.2 g	26.4 g	0.2 g	8 mg

Is Sweetened Apple Compote healthy?

Sweetened Apple Compote has 130 calories per serving. Here's the quick read:

•High in sugar (30 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Sweetened Apple Compote?

Sweetened Apple Compote has 130 calories per serving (0.5 cup (125 g)).

How much protein is in Sweetened Apple Compote?

A serving of Sweetened Apple Compote contains 0.3 g of protein.

How many carbs are in Sweetened Apple Compote?

A serving of Sweetened Apple Compote has 33 g of carbohydrates, including 30 g of sugar.

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