Sweetened Blueberry Waffles nutrition facts
240calories per 2 waffle (70 g)
Macro breakdown
Protein
4.2 g
7% of calories
Carbs
40 g
67% of calories
Fat
7 g
26% of calories
Portion calculator
Base serving: 2 waffle (70 g)
Servings
Calories
240
for 1 × 2 waffle
Protein
4.2 g
Carbs
40 g
Fat
7 g
Fibre
2 g
Sugar
17.7 g
Sodium
350 mg
Nutrition facts
| Calories | 240 |
| Protein | 4.2 g |
| Carbohydrates | 40 g |
| Sugar | 17.7 g |
| Fibre | 2 g |
| Fat | 7 g |
| Saturated fat | 1.3 g |
| Sodium | 350 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 waffle (70 g) | 240 | 4.2 g | 40 g | 7 g | 350 mg |
| Per 100 g | 343 | 6 g | 57.1 g | 10 g | 500 mg |
Is Sweetened Blueberry Waffles healthy?
Sweetened Blueberry Waffles has 240 calories per serving. Here's the quick read:
- •High in sugar (18 g per serving) — worth keeping an eye on.
- •High in sodium (350 mg per serving).
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Frequently asked
How many calories are in Sweetened Blueberry Waffles?
Sweetened Blueberry Waffles has 240 calories per serving (2 waffle (70 g)).
How much protein is in Sweetened Blueberry Waffles?
A serving of Sweetened Blueberry Waffles contains 4.2 g of protein.
How many carbs are in Sweetened Blueberry Waffles?
A serving of Sweetened Blueberry Waffles has 40 g of carbohydrates, including 17.7 g of sugar.