Sweetened Chili Mango by 7 Select nutrition facts

333calories per 1 oz (30 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

80 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 oz (30 g)

Servings

Calories

333

for 1 × 1 oz

Protein

0 g

Carbs

80 g

Fat

0 g

Fibre

0 g

Sugar

60 g

Sodium

467 mg

Nutrition facts

Calories	333
Protein	0 g
Carbohydrates	80 g
Sugar	60 g
Fibre	0 g
Fat	0 g
Saturated fat	0 g
Sodium	467 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 oz (30 g)	333	0 g	80 g	0 g	467 mg
Per 100 g	1,110	0 g	266.7 g	0 g	1,557 mg

Is Sweetened Chili Mango by 7 Select healthy?

Sweetened Chili Mango by 7 Select has 333 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (60 g per serving) — worth keeping an eye on.
•High in sodium (467 mg per serving).

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Frequently asked

How many calories are in Sweetened Chili Mango by 7 Select?

Sweetened Chili Mango by 7 Select has 333 calories per serving (1 oz (30 g)).

How much protein is in Sweetened Chili Mango by 7 Select?

A serving of Sweetened Chili Mango by 7 Select contains 0 g of protein.

How many carbs are in Sweetened Chili Mango by 7 Select?

A serving of Sweetened Chili Mango by 7 Select has 80 g of carbohydrates, including 60 g of sugar.

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