Sweetened Corn & Oat Cereal by Quaker nutrition facts
Macro breakdown
3.9 g
4% of calories
84.6 g
83% of calories
5.8 g
13% of calories
Portion calculator
Base serving: 26 g (26 g)
Calories
385
for 1 × 26 g
Protein
3.9 g
Carbs
84.6 g
Fat
5.8 g
Fibre
3.8 g
Sugar
42.3 g
Sodium
731 mg
Nutrition facts
| Calories | 385 |
| Protein | 3.9 g |
| Carbohydrates | 84.6 g |
| Sugar | 42.3 g |
| Fibre | 3.8 g |
| Fat | 5.8 g |
| Saturated fat | 1.9 g |
| Sodium | 731 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 26 g (26 g) | 385 | 3.9 g | 84.6 g | 5.8 g | 731 mg |
| Per 100 g | 1,481 | 14.8 g | 325.4 g | 22.2 g | 2,812 mg |
Is Sweetened Corn & Oat Cereal by Quaker healthy?
Sweetened Corn & Oat Cereal by Quaker has 385 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (42 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Sweetened Corn & Oat Cereal by Quaker?
Sweetened Corn & Oat Cereal by Quaker has 385 calories per serving (26 g (26 g)).
How much protein is in Sweetened Corn & Oat Cereal by Quaker?
A serving of Sweetened Corn & Oat Cereal by Quaker contains 3.9 g of protein.
How many carbs are in Sweetened Corn & Oat Cereal by Quaker?
A serving of Sweetened Corn & Oat Cereal by Quaker has 84.6 g of carbohydrates, including 42.3 g of sugar.